![]() The adage of “if you don’t use it, you lose it” is especially meaningful to our joints. Ever had problems doing a simple squat or rising from a sitting position? Sitting at your office desk or stationary in your car does wonders to your hip joints-but not in a good way. So why does this matter to you? (We’re assuming you’re not playing for the Chicago Cubs). Functional Range Conditioning and its derivative Kinstretch want to boost your joint health. Thankfully there’s a new exercise that has everyone from amateur yogis to even the world champion Chicago Cubs subscribing to it. ![]() Well, it is if you don’t pay attention to it earlier on.Īs yogis and top athletes are quickly discovering, paying attention to your oft forgotten joint health vastly improves overall joint longevity and body function. Let's dive in, shall we?įebruary 16, 2021: Kim posted this sexy bikini shot just days before filing for divorce from Kanye West.Joint health is not just something the elderly need to worry about. So, there's still a ton of great Kim content out there to admire. Still, she knows how to promote her undergarments line, Skims, like no other, and the mom of four still can't resist a bikini selfie. I have to go back there next week," she added. And I was thinking, 'I hope they don’t see this'. ![]() "I also did think, like, 'okay, I’m here in the White House and then the next day I was posting, like, a crazy bikini selfie'. "I realized I could not even scroll through Instagram in front of my kids without full nudity coming up on my feed pretty much all the time," Kim said. She told The Cutback in 2019 that she made the decision, mostly because of her kids and her work in criminal justice. ![]() Recently, though, Kim has really pulled back on the nude photos. The selfie queen is notorious for posting nude pics of herself to the photo-sharing app. If anyone has given Instagram's censorship rules a run for their money, it's Kim Kardashian. ![]()
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